How long does the anterior cruciate ligament surgery take?
What is anterior cruciate ligament? Anterior cruciate ligament connects the upper part of the leg to the lower part of the leg and maintains knee stability. “Anterior cruciate ligament is…
medial meniscus
What is the medial meniscus And Treatment?
What is the medial meniscus and meniscus? Questions and answers about meniscus disorders in general will be in this writing. The meniscus, which we all know as words but I…
Shoulder joint, Shoulder pain and Treatment
Shoulder joint: Shoulder is the most flexible (playful) joint in our body. Shoulder joint; Consisting of three main and two functional, total shoulders from five joints. These joints work in…
achilles tendon exercises
Best Achilles Tendon Exercises, Rehab Exercises To Avoid Rupture
Achilles Tendon Exercises and Pictures Achilles tendon exercises to be done after Achilles tendon surgery, you should plan and discuss with your doctor. A physical therapy program should be applied…
After Meniscus Surgery and knee pain
What should be done after meniscus surgery: Moving the toes and toes after meniscus surgery increases blood circulation. After meniscus surgery, you can leave your crutches within a few days.…